The Natura Edit: Healthy Recipes & Wellness

The must-have cheat sheet to have in your kitchen! This go-to guide will make adapting any recipe and substituting ingredients easy and simple. Missing an ingredient, or want to make a recipe healthier? This measurement conversion chart is for you!

Everyone loves pizza! But what if we told you, you could make it even better by adding a little pizza'az? With a little bit of spice and tons of flavour, we've elevated the family favourite meal with a Butter Chicken twist. Simple and easy, it's the perfect meal that's kid-friendly and parent-aproved! 

We've found an easy way to reduce your food waste! Just like you, these sustainable food companies care about the planet and are dedicated to making products from upcycled foods that would've been food waste. You may be surprised at what we've discovered!

Start your mornings off right with this deliciously sweet coffee cake french toast! Easy to make and even easier to eat, this sweet treat tastes and feels like a dessert--so good, you'll want to make it again and again! Gluten-free and vegan, it's the perfect way to start your day! 

Life sure is sweet! But it can be a whole 'lot sweeter when you can enjoy your favourite treats, guilt-free! Here's everything you need to know about the most popular sugar alternatives, so you can keep sweetness without any of the sugar! 

Nothing beats a classic--except when we make them healthier! Introducing you to keto Nanaimo bars--a deliciously tempting treat that's simple to make with our no-bake recipe. With decadent layers, this guilt-free treat is sure to be a crowd-pleaser!

What's a better way to celebrate Canada Day than by making everyone's favourite Canadian recipes, healthy! We've given classic Canadian delicacies a tasty revamp while staying true to the great North. Delicious, authentic, and healthy--How cool is that, eh?

Did someone say pizza? Perfect for breakfast, lunch, or dinner, these easy pizza bagels are sure to be a favourite for both kids and adults! Easy to make and even easier to eat, who said that pizza can't be healthy? Keto-friendly and low-carb, pizza has never been this healthy or delicious! 

Summer is finally here! It's time to get out there and enjoy the amazing weather. Whether you're camping or having a pool party, we've rounded up the best snacks and easiest meals for all your favourite activities! Spend more time relaxing and less time in the kitchen! 

No need to be intimidated--this easy-grilled octopus recipe is so simple and so delicious! Tender and perfectly seasoned, get ready to take on these tentacles for dinner. An impressive dish that everyone is sure to be dazzled by!