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Vanilla Protein Chia Seed Pudding
What’s the best part of chia seed puddings? The fact that you don’t need to cook them! Just mix in six simple ingredients and toppings, and voila – you’re ready to go! Loaded with healthy fats and plant-based protein, this simple breakfast is sure to be on repeat all week long.Â
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Healthy Cereals to Make Breakfast Easier (and Tastier)
Make a great start to your day with our round-up of healthy cereals. Whether you're looking for something that's gluten-free, packed with protein, made with no artificial sweeteners, or all-natural, these breakfast cereals kickstart your day with a bowl of good-for-you goodness.
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Gluten-Free Carrot Muffins
Carrot muffins are an Easter classic, but these gluten-free carrot muffins are even better! Light and fluffy, these bites of carrot heaven are a tasty treat that every-bunny will enjoy, making them the perfect dessert for your Easter brunch tables!
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Easy and Healthy Easter Treats Every-Bunny Will Love
Easter is just around the corner and we have a special treat for you — healthy Easter treats that are easy to make! We all know Easter is filled with goodies, so why not make them a little bit healthier!
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Sweet and Tangy Japanese BBQ Chicken
Marinated with sesame oil, ginger, garlic, lemongrass and Japanese BBQ sauce, these roasted chicken legs are the definition of UMAMI! Serve with rice and an extra drizzle of BBQ sauce
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Healthy Soda Alternatives for Everyone!
All the fizz and flavour you love, with none of the ingredients that you don't! With something for everyone, these healthy soda alternatives are the perfect way to refresh and rehydrate!Â
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Plant-Based Salted Caramel Cookie Fudge
An easy sweet treat everyone will be raving about! With crushed-up cashew butter cookies on the bottom and top for a little cookie crunch and a decadent salted caramel layer, making fudge doesn’t get any easier (or better) than this!
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Spring Cleaning Tips: How to Clean Your House Naturally
Let the spring cleanin’ begin! Our eco-friendly spring cleaning hacks will help you get your home feeling fresh and shiny in no time. Get ready for warmer weather with these tips to make cleaning easier (and greener) than ever.
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Berrylicious Keto Breakfast Smoothie
The only thing better than a morning cup of joe is a little taste of this berrylicious keto breakfast smoothie. A fruit-packed blend of frozen berries, almond milk, and a few secret ingredients will get your day off to the right start.
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Quick and Easy Breakfast Hacks to Make Mornings Easier
Springing out of bed in the morning can be a daunting task. We’ve got your back with these healthy yet easy breakfast hacks that will make starting your day off right a breeze.
Item Of The Week
Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!