The Natura Edit: Healthy Recipes & Wellness
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Gluten-Free Orange-Chocolate Shortbread Cookies
HU Kitchen Cashew Butter & Orange Vanilla Dark Chocolate-infused shortbread is surprisingly light and melts in your mouth! Wrap them up and give them to family and friends, or freeze and enjoy them all to yourself! We won’t judge.
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Plant Based Maple Gingerbread Latte
Treat yourself to the taste of holiday cheer all year long with this maple gingerbread latte. A comforting blend of allspice and nutmeg, combined with the flavour of maple syrup for a smooth and satisfying cup that’s perfect for any season!
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Castile Soap: What is it and How to Use it
You can use castile soap for almost anything -- from shampoo and body wash, to household cleaning supplies, and everything in between--its uses are endless! Here's everything you need to know about this all-natural wonder.
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Keto-Friendly Maple Bourbon Café Mocha
When the weather starts to cool off, warm up with some homemade Maple Bourbon Café Mocha. Chocolate and coffee come together for a creamy, rich drink that will keep you cozy on the colder days ahead.
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What Is Laundry Stripping and How to Do It
Want the cleanest laundry and freshest linens? The TikTok viral laundry stripping method is all about by removing odours, built-in dirt and grime, to leave everything feeling fresher than ever.
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Vegan Apple Crumble
This isn't your normal apple crumble - it's vegan! The perfect comfort dessert to warm you up at the end of a chilly day. The crumble topping is light, crumbly, and just plain delicious. And the apples? Spiced with cinnamon for an irresistibly sweet and delicious dessert!
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How To Deep Clean Your Fridge
There are lots of ways to keep the outside of your fridge clean, but keeping the inside of it clean can be tricky. Whether it's from leftovers or condiment adventures, the inside of your fridge can get pretty messy. Here are some simple yet effective tips to keep it smelling fresh and sparkling-clean.Â
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Low Sugar Chocolate Peanut Butter Cups Sheet Cake
Low sugar but big on flavour. This decadent chocolate cake is topped with creamy peanut butter frosting and topped with chocolate peanut butter cups for an irresistible take on the classic combination.
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The Ultimate Guide To Popular Diets
We all know that what we eat has a big impact on our health, but figuring out the best food choices can be tough. This simple guide gives you a basic introduction to some of the most popular diets right now along with tips for getting started! -
Low-Carb Cheesy Broccoli Bake
For adults and kids alike - cheesy broccoli always makes a perfect side dish, especially when it involves a crunchy topping! Perfectly seasoned, crunchy, and low carb - great for keto lovers!
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!