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Health Benefits of Spirit-Free Drinks
Whether you're the designated driver, or just hate the taste of alcohol, these non-alcoholic and spirit-free beverages are sure to make your tastebuds happy! With delicious flavours and functional health benefits, we've round up a list of the best drinks!
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Easy Tijuana Caesar Salad
A twist on the classic Caesar salad! Originating from Tijuana, Mexico this recipe is quick and easy to make. An authentic Caesar Salad that brings all of the flavour with little to no effort. The perfect side salad that will definitely be a family favourite at all of your summer BBQs and backyard dinners! -
The Rise Of High-Protein Foods: How To Increase Your Protein Intake
Making sure you get enough protein every day can be challenging. Life gets busy, and so do you, but that doesn't mean your diet should suffer! With more protein-fortified foods on the market, we cover everything you need to know about increasing your protein intake. -
Keto Baby Back Ribs with Sugar-Free Southern BBQ Sauce
Skip the sugary BBQ sauces with these fall off the bone keto BBQ ribs made with G Hughes Sugar Free Carolina Gold BBQ sauce! An ode to Carolina-style BBQ, this style of barbecuing ribs will ensure tender delicious ribs every time! Definitely a finger-licking good summer essential you'll want to make often! Serve with your favorite side dish for an easy meal! -
Grilling 101: Grilling Tips for BBQ Season
Looking to fire up the grill this Victoria Day long weekend? You're going to want to read what our grilling experts have to say about how to grill like a pro! We cover everything from how to grill different types of meats, to how to season chicken, beef, and seafood, to the best side dishes to serve with your BBQ! We'll have your tummies rumbling and your grilling skills fine tuned. -
Grilled Peach and Burrata Salad
This simple grilled peach with burrata salad is truly a delight to your senses! Beautiful in presentation, fresh in scent, and a delicious combination of flavors to taste, it will take you on a one-way trip to the Mediterranean coast. Topped with Primal Kitchen's Balsamic Vinaigrette, this light and refreshing grilled peaches salad is the perfect appetizer for a backyard dinner! -
6 Spicy Sauces to Try From Around the World
Spice things up with these 6 spicy sauces! We scoured the world to bring you the best it has to offer in terms of spicy condiments and these traditional spicey sauces surely won't disappoint. Sure to excite your taste buds and add a kick of flavor to your meals, find out the best ways to incorporate spice into all your meals -- and learn a little more about different cultures too! -
Easy Fruit Tart with Lemon Custard Filling
The perfect Mother's Day dessert is this Easy Fruit Tart Recipe! Made with an almond flour tart crust, this gluten-free dessert is made with love — and simple ingredients, for a delicious way to show Mom how much she means to you. An A+ in taste and presentation, this custard fruit tart is buttery, lemony and topped with real, fresh fruit! -
Authentic Aguachile with Shrimp
Authentic Aguachile Verde, also known as Mexican Shrimp Ceviche, is a traditional Mexican dish that’s full of flavor and made with fresh ingredients. Vibrant green in color, this paleo-friendly easy shrimp ceviche is the perfect appetizer as the weather gets warmer. Serve with grain-free tortilla chips or tostadas, and enjoy with lime margaritas! -
Top Pet-Friendly House Cleaners Every Pet-Owner Needs
If you have a pet, then you're going to want to read this one! Did you know that your home cleaning products could be considered toxic to them? Learn how to shop for pet safe cleaning products and discover the best pet friendly brands, to help you keep your home clean and your furry friend feeling their best!
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Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!