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Gluten-Free Lazy Lasagna Casserole
This Quick and delicious “deconstructed” lasagna is a weeknight winner! Flavourful Tomato Basil marinara helps to bring all the classic flavours of lasagna together, just pick your favourite pasta, toss in the cheese, and bake until hot and bubbly.
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The Best Way To Clean Produce
Fruits and vegetables can have harmful pesticides, waxes, critters (including bugs), and germs. And that's why it's so important to wash them thoroughly before eating them! We show you the best and easiest ways to wash your produce!
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Low-Carb Keto Mac And Cheese (No Cauliflower)
This keto mac and cheese recipe is rich and indulgent. The best part? This recipe doesn't use any cauliflower. It uses REAL pasta to make the perfect creamy, ultra-cheesy base for your low-carb high-protein mac and cheese.
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Easy And Healthy Back To School Lunch Ideas
School is here! It's time to get back into that routine, and that means packing lunches. If you're looking for more easy and healthy school lunches, we've got you covered with fun and easy back-to-school recipes!
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Vegan Taco Stuffed Jumbo Pasta Shells
Cozy, easy and oh so delicious - you won't believe that these taco-inspired stuffed pasta shells are completely plant-based! Stuffed with delicious fillings and baked in flavourful enchiladas sauce. Definitely worth trying for your next taco Tuesday!
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How To Start Meal Prepping For Beginners
Ready to start meal prepping? It can seem like a daunting task, but we promise it's not as hard as you think. It's actually pretty easy. We've got some tips and tricks that'll help you get the most out of your meal prep sessions.
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Keto Confetti Almond Biscotti
This almond flour-based biscotti is a low-carb take on classic Italian biscotti! Sugar-Free Sprinkles make this biscotti colourful, and add little bits of sweetness throughout! Delicious addition to your morning coffee.
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How To Get Your Kids To Help Clean Up Around The House
Kids love to make a mess, but cleaning? Usually not so much. We know that getting kids to clean up the mess they leave behind is often a challenge, but we've figured out the secret!
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Natura Market's Birthday Celebration Matcha Crepe Cake
Happy 6th Birthday, Natura Market! We're celebrating with a beautiful Matcha Crepe Cake, layers of soft green tea crepes with luscious whipped cream and fresh berries. It's almost as good as it looks! Are you ready for a slice?
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The Best Allergen-Friendly Back To School Snacks
With food allergies, finding back-to-school snacks that everyone can enjoy can be challenging. But don't worry, NaturaMarket has got you covered! Our delicious and allergy-friendly snacks will ensure every kid can have a worry-free treat.
Item Of The Week
Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!