The Natura Edit: Healthy Recipes & Wellness

Getting into an exercise routine can be tough, but we’ve got easy ways to stay motivated and reach your fitness goals--you'll be sweating in no time—no excuse needed!

Forget being green--it's all about being EXTREME! Iron Vegan's Extreme Green Protein Smoothie gives you a powerful blend of superfoods, antioxidants, and plant-based protein to help you feel energized and ready to power through your day, workout, and everything in between. 

Green powder supplements are widely popular, but what is all the fuss about? Learn more about this popular supplement, and get the facts to help you decide if adding greens to your health journey is right for you!

Now this is a drink worth staying up for! Ring in the new year with a Sparkling jalapeno Margarita using Sparkling Lemon Lime Mixer! Skip the tequila for a delicious mocktail

New Year, new you! It's time to make some resolutions for 2023, but don't let the idea of New Year's resolutions intimidate you. We've rounded up some of the best and easiest resolution ideas to help build lasting change into your lifestyle.

This quick and easy pasta dish brightens up any night of the week. With its creamy sauce and just a few simple ingredients, this no-fuss medley of pasta, kale, and sun-dried tomatoes is big on flavour but small in effort--perfect for any night of the week! 

It's no secret that gut health is super important for overall wellness. Our gut-healing diet guide helps you figure out what diet is best for you, and what to eat when you're trying to kickstart a healthier, happier gut!

Your favourite holiday treat just got a major upgrade. Fudgy brownies covered in a layer of rich chocolate ganache and topped with chocolate chips make for an unforgettable chocolate fix. These peppermint brownies are so good, you won't even notice that they're also gluten-free and vegan! 

It’s the most wonderful time of the year…to treat yourself to some of these healthy, festive snacks! So grab yourself a cup of cocoa, sit by the fire and treat yourself to some of these seasonal treats. With limited-time flavours, they're sure to put you in the holiday mood!

When it comes to winter, there's nothing better than a mug of hot chocolate. This vegan version combines creamy peppermint with rich cacao—just the right combo for chilly nights. With a little bit of sweetness and the aromatic flavour of peppermint, it's the perfect holiday treat!