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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Low-Carb Cheesy Broccoli Bake
For adults and kids alike - cheesy broccoli always makes a perfect side dish, especially when it involves a crunchy topping! Perfectly seasoned, crunchy, and low carb - great for keto lovers!
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Gluten-Free Monster Cookies
These are the gluten-free cookies you’ve been waiting for. They’re soft yet chewy, with a little bit of everything good, like sweet chocolate chips, crunchy chocolate candy, and rich almond butter.
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Mixed Berry Sea Moss Smoothie
Add a delicious boost of vitamins and minerals to your day with our Mixed Berry Sea Moss Smoothie. Loaded with naturally-occurring plant-based collagen, this smoothie will keep you looking and feeling gorgeous! -
Real Fruit Mixed Berry Turnovers
These homemade flakey turnovers are super easy to make and filled with fresh berry filling, naturally sweetened with Real Fruit Puree Topping and maple syrup! Fresh and warm, perfect with a hot cup of tea on a Sunday morning
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Vegan Apple Cinnamon Pancakes
These fluffy vegan apple cinnamon pancakes taste like apple pie, but are way healthier! Full of the best fall flavours, they're gluten-free, vegan, super stackable, and oh so filling!
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Easy "Chicken" Vegan Ramen
Jazzed up instant ramen - but make it plant-based! Crispy tofu, fresh baby bok choy, corn and nori make this instant ramen a satisfying lunch -l perfect for cold winter days. Add chili crisp for spice, and don’t forget to slurp up the broth, it is absolutely delicious!
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Vegan Pumpkin Pie
This is not just the best pumpkin pie you'll ever make—it's the only pumpkin pie you'll ever need. Sweet yet spicy, creamy and pumpkin-y, full of warm aromatic spices. No one will even know it's vegan!
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Gluten-Free Lazy Lasagna Casserole
This Quick and delicious “deconstructed” lasagna is a weeknight winner! Flavourful Tomato Basil marinara helps to bring all the classic flavours of lasagna together, just pick your favourite pasta, toss in the cheese, and bake until hot and bubbly.
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Low-Carb Keto Mac And Cheese (No Cauliflower)
This keto mac and cheese recipe is rich and indulgent. The best part? This recipe doesn't use any cauliflower. It uses REAL pasta to make the perfect creamy, ultra-cheesy base for your low-carb high-protein mac and cheese.
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Vegan Taco Stuffed Jumbo Pasta Shells
Cozy, easy and oh so delicious - you won't believe that these taco-inspired stuffed pasta shells are completely plant-based! Stuffed with delicious fillings and baked in flavourful enchiladas sauce. Definitely worth trying for your next taco Tuesday!
Item Of The Week
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!